Resilience Skills Talk
£5.00
We shall explore the essence of resilience—what it embodies, how to cultivate it, and ways to amplify its presence in our lives. Thus, when life hurls a curveball your way, you shall possess the skills and tools necessary to navigate the tempest and emerge with newfound clarity.
Resilience is often portrayed as the remarkable ability to rebound from adversity, to adapt and flourish amidst trials. It is not a quest to evade hardships but rather a courageous confrontation with them, infused with optimism. To foster resilience, we can begin by nurturing a positive mindset, honing in on our strengths, and surrounding ourselves with a supportive tapestry of friends and family.
Join me on Thursday 3rd July 2025 at 11am via Zoom.